Colocasia, Taro Root, Arbi or Arvi is a Viscid Vegetable, Which commonly people eat with meat. The leaves of its plant are very large 20-150cm like Elephant Ear.
All Nutrition are useful for human body but Colocasia or Taro Root is very useful vegetable for human, Which grows in India, Pakistan and almost all over the world.
Taro Root or Arbi has many benefits for normal man as well as for patients, But Everyone has to use it in its season to grow up his body and If you will not eat then your body will be face the lack of some useful vitamins.
Now you can see Uses & Health Benefits of Taro Root or Arvi in Urdu.