From hundreds of decades, scientists have been concluding more and more for the well-being of mankind while health issue is at the top of the list. Turmeric is a plant not less than a blessing contains numerous active components in which cur-cumin gains top rank attraction.From centuries the plant turmeric is revealing its benefits slowly to the mankind.
Health Benefits of Turmeric
From a long term, Turmeric plant is well-known for its anti-inflammatory and healing properties, while recent researchers have illustrated its various useful effects in the treatment of a number of health disorders from just a fever to cancer. Here are some Benefits of Turmeric as a Magical Plant.
1. Turmeric for Brain tumors:
Tumors which are also known at their next stage as, cancer, turmeric plays a vital role in the treatment of cancer. Cur-cumin, the compound mainly present in turmeric, has been found to induce cell death in medulloblastoma (a kind of brain tumor). Moreover, the story does not end here, this amazing plant therapy is promisingly useful for the induction of cell death in a severe kind of brain tumor called Glioblastoma, which is resistant to radiation and chemotherapy.
2. Turmeric for Skin Cancer:
Skin cancer is associated with the over-formation of melanoma and squamous cells. The compound cur-cumin present in turmeric has been revealed to be a success fighter against these two cells carcinoma. A well re-known treatment for skin cell’s freshness and acne prevention is linked to turmeric, while in various studies it is recommended that the paste of turmeric powder with milk protein proved to be most beneficial even for sensitive skin as well.
3. Turmeric for Leukemia:
Turmeric is known to impart inhibitory effect for WT1 gene in leukemia cells. Various herbalists have written the treatment of leukemia in their books and most of them have used turmeric powder with the combination of other ingredients to cure this ailment.
4. Alzheimer’s Prevention with Turmeric:
Researchers found that turmeric plays an important role in brain development and nourish its health. It’s been studied that the ratio of Alzheimer’s disease is quite low in Asian countries as compared to the other ones. Because of the reason that Asians incorporate turmeric powder in almost every type of their meal. So that, as curcumin prevents the progression of this disease by suppressing amyloid plaque accumulation in the brain.
5. Eye Benefits with Turmeric:
An aggressive eye disease named as retinitis pigmentosa is characterized with degenerative ailments which can lead to blindness. Curcumin found in turmeric is not only be used to cure this disease but it may prove to be fruitful in the cure of macular degeneration.
6. Turmeric against Obesity:
Turmeric act as a promising tool for fighting against obesity by reducing leptin resistance, reversing the hyperglycemia, activating the fat burning genes, lowering insulin resistance and reducing the inflammation. A warm cup of water with half tsp of turmeric powder and few drops of lemon would be a perfect remedy for weight loss.
7. Turmeric Herbal Pain-killer:
Turmeric act as a natural pain-killer. It is shown by a research study that the curcumin compound found in turmeric work just same as ibuprofen (allopathic pain-killer) for pain relief. Additionally, it is found that the curcumin has the potential for anti-inflammatory action.
Various researchers have found that curcumin is an effective agent in reducing joint pain and resultant inflammation. Even in another study, curcumin was found to be the excellent remedy for swelling and pain reduction in patients suffered from rheumatoid arthritis as compared to diclofenac (an allopathic medicine generally prescribed by physicians).
8. Turmeric Powder for Hepatitis:
The deadly disease hepatitis is accompanied by the condition of the liver. Turmeric is proved to be a natural liver detoxifying agent. It is also useful in the condition of liver damage caused by high alcohol consumption or by a high-fat diet. Nutraceutical extracts of turmeric powder are used in different medicines of hepatitis and are replacing allopathic drugs in an efficient manner.
9. Turmeric for Depression:
Turmeric powder may be a sentimental treatment for the patients with aggressive depression. A research study was conducted in which three groups of depression patients was studied. 1st group was prescribed to take Prozac and the Second one to take turmeric powder, while the third one was directed to go with turmeric powder and Prozac both. The group with turmeric powder and Prozac was declared to have best results. The results of other two groups revealed that the actions of Prozac and turmeric powder are similar.
10. Avoid Sleeping Disorder:
Curcumin protects against sleep deprivation. It is found that the turmeric is effective against anxiety and other impairments including oxidative damage for sleepless patients.
11. Turmeric Action as Anti-bacterial:
Turmeric includes in the list of top anti-bacterial natural ingredients. It has various compounds which are proved to have antibacterial properties and are useful for the disinfection of cuts and burns. It can be consumed in the form of powder or could be engulfed in the form of the capsule. Turmeric capsules of 250-500 mg increments are used for bacterial infections.
12. Turmeric for Stomach Ulcer:
The compounds found in turmeric are used by medical science for suppressing the growth of Helicobacter pylori, a bacterium which is found in the digestive system, mainly in the stomach. If it is left untreated or no measures would be taken to suppress this bacteria, it would lead towards the stomach ulcer and later the stomach cancer.
13. Healing Effect of Turmeric:
Turmeric is well known for its healing power. Its paste is being used by centuries for wound healing and is applied on burnt parts of the body for rapid cure. Turmeric powder with warm milk is generally recommended for internal healings such as ulcers or internal wounds. For healing purpose, this powder is used through even thousands of years.
14. Parkinson’s disease:
Turmeric powder is the main ingredient in herbal medicines for the treatment of parkinson’s disease. The compound curcumin crosses the barrier of blood-brain and for this functionality it is known as a neuro-protective agent. According to an American research study, curcumin present in turmeric powder can inhibit the protein from clumping which is the main reason of parkinson’s disease.
Now with all these amazing benefits of this root get enjoyed while adding this spice into your meals!