Tag Archives: Health Tips

If you are talking about the upcoming summer season and are scared of scorching heat laps, then sipping over chilled watermelon juice is indeed the perfect choice for thrashing the summer’s roasting heat. Watermelon (Citrullus lanatus) is available in the summer season and is grown by a wide variety in …

The most popular problem prevailing nowadays is back pain. As almost every second person is suffering from this rebuke from some to greater extent. Generally, it is triggered through lifting something heavy, sleeping in an awkward position, or by doing sedentary work for a long time without break. At some …

Chocolate got a very distinctive place in our hearts. We adore eating it, drinking it, cooking with it and even using it for facial masks as well. There are a number of legends and myths around this magnificent product. The composition of chocolate, the percent of cocoa and the quality …

In Belgium a Muslim invited a student towards Islam, the student asked him about the concept of ablution (wuzu)and its scientific benefits. The person became speechless, so he got the student to an Islamic scholar, he told him benefits but couldn’t answer the benefit of wiping the neck in ablution …

Cantaloupe is one of the delicious fruits of summer, usually available in almost each and every niche of the world within the suitable season. In Pakistan, it is generally called as Garma in a native language. It is loaded with lots of essential vitamins and minerals such as vitamin A, Vitamin …

Pomegranate is called to be a fruit of heaven. It is generally available in Pakistan and in native language it is called as Anar.  Pomegranate fruit consists of red diamond-like structures filled with delicious sweet juice with tangy flavor has great importance in nutrition science. Moreover, this is considered to be the …

Aloe Vera is the plan with great importance in ancient history and today as well, even the Egyptians consider Aloe Vera as a plant of immortality. This cactus-like plant is the pack of countless benefits. This is the reason that this has been used in various medicines and beauty products …

Diabetes is that horrific disease which covers most of our population. The major cause of it lies in our improper sedentary lifestyle. And in other cases, it may be genetic, while in most of the people it is just a result of their improper lifestyle. This type of diabetes which …

“Sapota” is the name of which most of us are not so much familiar, it is generally called as Chiku in a native language (Urdu/Hindi). This is the fruit from tropical fruits family and is carried by evergreen trees. Sapota is nutrient rich and is loaded with numerous health benefits. The origin …

Dates are the type of fruit comprising with massive health benefits. Some nutritionists said that eating one date per day will prevent can prevent you from various problems by boosting up your immunity. It contains numerous macro and micro components such as calcium, magnesium, iron, copper, potassium along with other minerals …

From hundreds of decades, scientists have been concluding more and more for the well-being of mankind while health issue is at the top of the list. Turmeric is a plant not less than a blessing contains numerous active components in which cur-cumin gains top rank attraction.From centuries the plant turmeric …

When we are ready to talk about hepatitis, there are a set of questions raise in our minds that what Hepatitis actually is? What is its causative agent? How could we cure or prevent from this desastering disease? But don’t worry, here we would let you know about not just …

In winter season especially or doing hangout with friends or most often going for a picnic party with family or friends for outdoor cooking, the thing clicked to one’s mind is “Yeah! Barbecue”. Where enjoying a delicious barbecue at picnic place even a few rainy drops would be enough to …

More often than not, push-ups are underrated. With a lot of alternatives, groups in the bodybuilding and strength training groups often ignore push-ups for other forms of exercise.The truth is however that push-ups provide a range of benefits and are arguably among the best compound exercises for strength (see here …

A healthy diet is a diet that covers all the essential types of nutrition a body needs. It contains everything from amino acids to proteins , fatty acids , vitamins, minerals and adequate calories. It supplies a human body with all it needs without having side effects such as “exposure …

Exercise Gives You Energy You may be astounded at how, say, popping in a workout tape for 30 minutes in the morning can change your entire day. At the point when endorphins are discharged into your circulation system amid activity, says Astorino, “you feel considerably more invigorated whatever is left …