All Nutrition are very useful for human body but Plum Damson or Aalo-Bukhara is a very useful and sweet red or green fruit for human which grows up in Pakistan, India and almost all other countries of the world.
Plum damson has many benefit for normal people and patients both, So Everyone has to use it in its season to grow up his body, But If you did not eat then your body will be face the lack of some useful vitamins So here you can see Top 10 Health Benefits of Plum Fruit in Urdu.
