Thursday , 25 May 2017
Top 8 Stunning Health Benefits of Guava Fruit

Top 8 Stunning Health Benefits of Guava Fruit

 Antidiarrheal action:

Diarrhea has been considered to be a disastrous situation for health faced globally and killed about 2.2 million patients worldwide. So, with the most prevailing disease, we still don’t want to go for chemicals in the form of chemicals, we want natural and quick treatment having no side effects. So, here it is! Guava, a fruit which is appeared as a blessing for this deadly disease. The study has been carried out on mice, showed shocking results in favor of antidiarrheal action of guava. It acts by inhibiting acute water loss, usual in the case of diarrhea. In addition, a specific compound present in guava, called galactose-specific lectin, is considered to be most effective in scavenging a famous diarrhea-causing bacteria named Escherichia coli, by preventing it to adhere the intestinal wall, hence prevents the main infection which actually causes diarrhea.Guava for body health

The point which is to remember is that the fruit (guava) should be ripe properly, as green (raw) guava can alter the results.Guava health benefits for body

Antimicrobial action:

Guava shows a potent antimicrobial action being beneficial for the human health. Recent researchers documented that the alcoholic extracts of guava can efficiently prevent the growth of Salmonella enteritidis, Staphylococcus aureus, Proteus spp., Streptococcus mutans, Bacillus cereus, Shigella spp., Pseudomonas aeruginosa, and the most common one Escherichia coli which considered to be the major root of intestinal problems. Moreover, it has also been discovered that the extracts of ripe guava show fungicidal effects against Chaetomium funicolaM002 and Arthrinium sacchari M001 strains. Guava prevents human gastrointestinal tract from typical enterotoxins.Guava health benefits for body

This is the reason that guava has gained too much importance in the field of traditional medicines for the cure of intestinal diseases. So, why we are subjecting ourselves towards such harmful chemicals/pharmacological medicines, if we have natural remedy having completely side effect free, just giving benefits everywhere!

Acne lesions:

Basically the quandary, we call it “Acne”, is actually named as Acne vulgaris. It is superbly known by the girls, but boys are not apart from this thwarting problem. This is mainly a chronic inflammatory disorder caused by Propionibacterium acnes. Guava fruit has good antimicrobial activity, hence proved advantageous in acne treatment. You can either apply the paste of guava peel on your acne, or the consumption of the fruit as such can reduce the dilemma of acne for us. As the acne spots appeared on the face so darkly that everyone looking at you directly focus first at your acne spot, defiantly it is so discreditable moment. So, why don’t you choose Guava fruit for our beauty and make other people look just “YOU” not your “Acne”.Guava health benefits for body

dental plaque:

Another major health problem, which spoils your comfort, most commonly fall into the criteria of children is none other than “dental plaque”. To eradicate every problem first we have to go to its root point and in the case of dental plaque we found is an adhesion! Yes, adhesions of the early settlers (bacteria) of the plaque. Unfortunately, the hydrophobic properties of some bacterial species cell wall cause them to adhere the attained surface on the tooth. A common technique for tooth plaque is considered as brushing, while some chemicals I the form of ‘tooth-paste’ are also being used with brushing to decrease the accumulation of plaque on the surface of teeth.

The paste of guava peel or leaf proved to be most effective to reduce cell-surface hydrophobicity of plaque causing bacteria including Actinomyces sp., Staphylococcus mitis and Staphylococcus sanguinis by 40.6%, 49.9%, 54.1% respectively. Hence, eating guava by chewing it through your teeth can reduce the chances of plaque formation, giving you pain-free amazing teeth.

Antimalarial impacts of guava:

The parasite lactate dehydrogenase (pLDH) examine technique, as of late grew in vitro enzymatic technique for assessing antimalarial substances, was utilized to inspect the antiplasmodial actions of the guava concentrates. An in vitro antiplasmodial examination takes place utilizing a chloroquine-delicate strain of malarial parasite, Plasmodium falciparum D10 indicated antigiardiasic action with trophozoite mortality (87%±1.0); guava stembark concentrate indicated IC50 estimations of 10–20 _g/ml. In another study, takes off also, stem bark of Psidium guajava repressed the growth of Entamoeba histolytica with MAC< 10_g/ml.Guava health benefits for body

Antitussive agent 

Through experimental trials, it is reported that the water infusion from guava and its leaves as well reduces the frequency of coughing in short time (about 10 minutes). This makes it useful in homeopathic medicines as well. This trial was also carried by another scientist Pranee, he infused the extract with isolated rat tracheal muscle.  So, it is crystal clear that guava has some nutraceuticals which suppress coughing. In some coughing conditions, guava leaf extract in boiling hot water is recommended as a homeopathic remedy.

Wound healing effect

Guava contains some wound healing compounds as well. It can stimulate healing response inside the body. Internal organs like digestive tract which is subjected to the guava amalgam stay protected. This is one of the big advantages of eating guava or we can say that “eat guava for entero-strengthening”.

You can also Read: Guava Uses & Health Benefits in Urdu

In another study the healing properties of guava were examined by applying guava and their leaf extracts (extraction by methanol)in the wound model, the results showed up a remarkable difference with more than 90% healing of wound in 14 days of observation while in another trial guava and its leaf extracts (extraction by distilled water) showed 72% of wound healing.

Cardiovascular, hypotensive effects

Guava is considered to be an important food for heart patients! Is it seems to be shocking? Don’t worry here are some solid points which will illustrate the cardiovascular and hypotensive effect of guava. Guava and its leaf extracts were studied in the model of global ischemia, subjected to myocardial injury. In reperfused hearts, the malondialdehydes and high energy phosphates were reduced as an outcome of the experiment. Another study reported that the extracts of guava and its leaves prevent from myocardial ischemia-reperfusion injury and hence show cardioprotective effect, experimented on isolated rat hearts.Guava health benefits for body

Moreover, the cholinergic involvement is one of the reasons as well for the cardio-inhibitory action of guava. Another study demonstrated that the ingestion or intravenous administration of guava extract reduces the arterial blood pressure, hence plays important role in hypotension. It also inhibits the intracellular release of calcium. It contracts the rings of aorta and produces hypotensive effect.

About Urooj Khan

Urooj Khan is an eminent professional writer. She has written a number of scientific articles which are published worldwide. By academia, she has completed her Masters in Nutrition Sciences, thus have excellent grip on health topics.

  • Najeeb Khan

    Very informative article. Specially the wording used is so elegant. 5 stars for this.

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