Saturday , 19 August 2017

Tag Archives: methi seeds

Methi Dana Ke Faide in Urdu – Fenugreek Health Benefits

fenugreek methi dana haelth benefits

Methi (Fenugreek) winter season ki ek popular vegetable hai, Jis me vitamin A, B, C, Iron, Phosphorus or calcium paya jata hai. Methi k na sirf patty balky is ka beej bhi bohut se imraz, khano or achar me use kia jata hai. Especially pak o hind me is ko zyada use kia jata hai Kyun k yahan log is ... Read More »

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