Monday , 25 June 2018

Tag Archives: lose weight

Obesity: Exploring the Causes, Side Effects and Solutions

Obesity has become a major health issue globally. According to the Health and Social Care Information Centre, 24.8% of adults in England are obese, and 61.7% are either overweight or obese. Another research shows that obesity had increased 3 times since 1980 when only 6% men and 8% women were obese. This poses a great threat to the health of the ... Read More »

Best weapon to burn fat and lose weight quicker

weight lose tips

Being careful with what food you are eating will help you reduce unwanted weight. Anyway, that is just part of the story. The next area is getting physically fit — it’s hard to believe, but it’s true — exercise make wonders. Physical movement is a best amazing weapon in the battle to be fit. It helps you kill more calories, ... Read More »

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