Thursday , 25 May 2017

Tag Archives: body fitness

Say Good-Bye to Your Back Pain – Home Remedies in Urdu

Say Good-Bye to Your Back Pain – Easy & Quick Ways

The most popular problem prevailing nowadays is back pain. As almost every second person is suffering from this rebuke from some to greater extent. Generally, it is triggered through lifting something heavy, sleeping in an awkward position, or by doing sedentary work for a long time without break. At some point of life, almost everyone is suffering from this horrific ... Read More »

Reasons Why You Should Eat Chocolate? – Chocolate Benefits

chocolate health benefits

Chocolate got a very distinctive place in our hearts. We adore eating it, drinking it, cooking with it and even using it for facial masks as well. There are a number of legends and myths around this magnificent product. The composition of chocolate, the percent of cocoa and the quality of it effects its imparting benefits, here we will discuss ... Read More »

Scientific Description of Ablution (Wuzu) Benefits

Ablution benefits for body

In Belgium a Muslim invited a student towards Islam, the student asked him about the concept of ablution (wuzu)and its scientific benefits. The person became speechless, so he got the student to an Islamic scholar, he told him benefits but couldn’t answer the benefit of wiping the neck in ablution so the student left. After some days, the student went ... Read More »

Top 7 Health Benefits of Cantaloupe (Drink Recipe)

health benefits of Cantaloupe

Cantaloupe is one of the delicious fruits of summer, usually available in almost each and every niche of the world within the suitable season. In Pakistan, it is generally called as Garma in a native language. It is loaded with lots of essential vitamins and minerals such as vitamin A, Vitamin C, Vitamin B6, folic acid, iron, dietary fibers and more. ... Read More »

Top 7 Aloe Vera Benefits & Methods of Consumption (Recipes)

kawar gandal juice ke faedy

Aloe Vera is the plan with great importance in ancient history and today as well, even the Egyptians consider Aloe Vera as a plant of immortality. This cactus-like plant is the pack of countless benefits. This is the reason that this has been used in various medicines and beauty products such as creams or facial packs. In Pakistan, Aloe Vera ... Read More »

Cure of Diabetes through Bitter Gourd – Benefits and Juice Preparation

Karely ke faidy

Diabetes is that horrific disease which covers most of our population. The major cause of it lies in our improper sedentary lifestyle. And in other cases, it may be genetic, while in most of the people it is just a result of their improper lifestyle. This type of diabetes which is caused by poor life-style can be cured! Nature gives ... Read More »

11 Amazing Health Benefits of Apricot – Do You Know?

apricot health benefits

Apricots are yellow to pinkish colored small fruits which belong to rosacea family. It is a summer season fruit and is available in winters in canned forms. Here are some the benefits of Apricot amazing fruit listed below: 1. Asthma Treatment through Apricot: Asthma is considered to be a dreadful disease for which a number of expensive allopathic medicines are ... Read More »

Be Aware! Barbecue Could Cause You a Cancer – How to prevent from this?

The result of BBQ is Body Cancer

In winter season especially or doing hangout with friends or most often going for a picnic party with family or friends for outdoor cooking, the thing clicked to one’s mind is “Yeah! Barbecue”. Where enjoying a delicious barbecue at picnic place even a few rainy drops would be enough to ruin your fun, scientists horn a much higher distress, that ... Read More »

Why Push-ups Are One Of The Best Exercises For Strength?

Pushups

More often than not, push-ups are underrated. With a lot of alternatives, groups in the bodybuilding and strength training groups often ignore push-ups for other forms of exercise.The truth is however that push-ups provide a range of benefits and are arguably among the best compound exercises for strength (see here for the top list).Below we go into the reasons why ... Read More »

Five Types Of Fitness Training to Smart Your Body

how to smart your body

Five major types of fitness training include flexibility exercise, dynamic strength-training, static strength-training, aerobic exercise and circuit training. A solid workout plan will incorporate all five of these major fitness training types to improve your health. 1.Flexibility Training Flexibility exercises give you more freedom in movement and physical activities and everyday activities, such as wearing clothes and reaching out stuff ... Read More »

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