Wednesday , 22 February 2017

Tag Archives: benefits

Top 10 Health Benefits of Papaya Fruit – You Never Know!

papaya health benefits for skin

Papaya is the fruit comprised of countless health benefits. Talking a little bit about its history, then this fruit is basically originated from Central America and then had been grown in various tropical countries. Now, this fruit is being grown in Mexico, Puerto Rico and the US mainly. Papaya is easily available in Pakistan in the specified season. Now the varieties of ... Read More »

11 Amazing Health Benefits of Apricot – Do You Know?

apricot health benefits

Apricots are yellow to pinkish colored small fruits which belong to rosacea family. It is a summer season fruit and is available in winters in canned forms. Here are some the benefits of Apricot amazing fruit listed below: 1. Asthma Treatment through Apricot: Asthma is considered to be a dreadful disease for which a number of expensive allopathic medicines are ... Read More »

Health Benefits of Sapota – Chiku Benefits in Health Care

health benefits of chiku

“Sapota” is the name of which most of us are not so much familiar, it is generally called as Chiku in a native language (Urdu/Hindi). This is the fruit from tropical fruits family and is carried by evergreen trees. Sapota is nutrient rich and is loaded with numerous health benefits. The origin of this fruit is Central America especially brazil and Mexico, ... Read More »

8 Magical Benefits of Date-Plams for Your Body

Date uses and benefits for healthy body

Dates are the type of fruit comprising with massive health benefits. Some nutritionists said that eating one date per day will prevent can prevent you from various problems by boosting up your immunity. It contains numerous macro and micro components such as calcium, magnesium, iron, copper, potassium along with other minerals and vitamins. The uncountable health benefits of dates made them ... Read More »

9 Foods to Combat Hepatitis C – Diet and Exercise

hepatitis c ka ilaj

9 Foods to Combat Hepatitis C – Diet and Exercise When we are ready to talk about hepatitis, there are a set of questions raise in our minds that what Hepatitis actually is? What is its causative agent? How could we cure or prevent from this desastering disease? But don’t worry, here we would let you know about not just ... Read More »

Developing A Healthy Diet And Maintaining It Easy

high proteins

A healthy diet is a diet that covers all the essential types of nutrition a body needs. It contains everything from amino acids to proteins , fatty acids , vitamins, minerals and adequate calories. It supplies a human body with all it needs without having side effects such as “exposure to toxicity or gaining excessive weight and useless fat. What ... Read More »

Top 10 Benefits Of Exercise to Be a Healthy Body

The advantages of physical movement can be gotten a handle on both inside and. It diminishes the danger of cardiovascular malady and osteoporosis, reduces melancholy and nervousness and can even help mental sharpness. Try not to believe us: a 2010 survey took a gander at more than 40 studies and observed that normal physical movement not just people groups keep ... Read More »

Top 10 Benefits Of Drinking Milks

Healthy Bones It’s true that kids need to drink milk to increase bone health, in order to improve proper growth. It’s also true, however, the adults can get benefit from drinking milk to help keep their bones strong, which will reduce the risk of developing osteoporosis. Again, this benefit comes from calcium found in milk, and your body does need ... Read More »

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