Egg or Anda jab bhi generally bola jae to is ka matlab murghi ka anda (Hen Egg) hota hai, Jo ek mukammal ghaza hai. You can eat it after fry, boil and make amulet.
Egg also used for different sweets to make them delicious. All nutrition are useful for human body but Egg or Anda is very useful for men, women, children, babies as well as patients to recover inner body damages.
You can find it anywhere in the world because It has many benefit for every person So Everyone has to use it to grow up his body especially in winter, But If you did not eat then your body will be face the lack of some most recommended & useful vitamins.
Now you can see Egg Uses & Benefits For Health in Urdu.