Monday , 24 July 2017

Category Archives: Fruit

Top Surprising Health Benefits Of Watermelon

eat watermelon to get health benefits for your body in summer

If you are talking about the upcoming summer season and are scared of scorching heat laps, then sipping over chilled watermelon juice is indeed the perfect choice for thrashing the summer’s roasting heat. Watermelon (Citrullus lanatus) is available in the summer season and is grown by a wide variety in Pakistan. While it is in the native language of Pakistan ... Read More »

Do You Know About the Popular Benefits of Bananas?

benefits and uses of bananas

Banana is one of the most delicious fruits. Our country is probably the most delicious, wholesome and force them to eat more fruit after mango. This is a delicious, sweet, healthy eating and passion fruits to eat. Says the oldest banana fruit is used from the time before Christ. Alexander had grown in the valley of the river, but now ... Read More »

Top 7 Health Benefits of Cantaloupe (Drink Recipe)

health benefits of Cantaloupe

Cantaloupe is one of the delicious fruits of summer, usually available in almost each and every niche of the world within the suitable season. In Pakistan, it is generally called as Garma in a native language. It is loaded with lots of essential vitamins and minerals such as vitamin A, Vitamin C, Vitamin B6, folic acid, iron, dietary fibers and more. ... Read More »

8 Astronishing Loquat Benefits For Your Health

loquat health benefits

Loquat (Nispero) is a small, sweet fruit with tangy flavor. It is generally available in Pakistan according to the season. It is also called Chinese plum and basically belongs to china. It is a yellowish colored fruit which grows on large shrubs. It belongs to Rosacea family with the scientific name of Eriobotrya japonica. Talking about its nutritional evidence, loquats are ... Read More »

Top 11 Magical Benefits of Pomegranate for Health

pomegranate benefits for healthy body

Pomegranate is called to be a fruit of heaven. It is generally available in Pakistan and in native language it is called as Anar.  Pomegranate fruit consists of red diamond-like structures filled with delicious sweet juice with tangy flavor has great importance in nutrition science. Moreover, this is considered to be the lucky fruit in Chinese tradition. It is used as a ... Read More »

Top 10 Health Benefits of Papaya Fruit – You Never Know!

papaya health benefits for skin

Papaya is the fruit comprised of countless health benefits. Talking a little bit about its history, then this fruit is basically originated from Central America and then had been grown in various tropical countries. Now, this fruit is being grown in Mexico, Puerto Rico and the US mainly. Papaya is easily available in Pakistan in the specified season. Now the varieties of ... Read More »

11 Amazing Health Benefits of Apricot – Do You Know?

apricot health benefits

Apricots are yellow to pinkish colored small fruits which belong to rosacea family. It is a summer season fruit and is available in winters in canned forms. Here are some the benefits of Apricot amazing fruit listed below: 1. Asthma Treatment through Apricot: Asthma is considered to be a dreadful disease for which a number of expensive allopathic medicines are ... Read More »

Health Benefits of Sapota – Chiku Benefits in Health Care

health benefits of chiku

“Sapota” is the name of which most of us are not so much familiar, it is generally called as Chiku in a native language (Urdu/Hindi). This is the fruit from tropical fruits family and is carried by evergreen trees. Sapota is nutrient rich and is loaded with numerous health benefits. The origin of this fruit is Central America especially brazil and Mexico, ... Read More »

8 Magical Benefits of Date-Plams for Your Body

Date uses and benefits for healthy body

Dates are the type of fruit comprising with massive health benefits. Some nutritionists said that eating one date per day will prevent can prevent you from various problems by boosting up your immunity. It contains numerous macro and micro components such as calcium, magnesium, iron, copper, potassium along with other minerals and vitamins. The uncountable health benefits of dates made them ... Read More »

Top 8 Stunning Health Benefits of Guava Fruit

Guava health benefits for body

 Antidiarrheal action: Diarrhea has been considered to be a disastrous situation for health faced globally and killed about 2.2 million patients worldwide. So, with the most prevailing disease, we still don’t want to go for chemicals in the form of chemicals, we want natural and quick treatment having no side effects. So, here it is! Guava, a fruit which is appeared ... Read More »

Sakarkandi ke Faidy – Sweet Potato Health Benefits in Urdu

Shakarkandi k fayde in Urdu

Shakarkandi (Sweet Potato) ek popular root hai, Jo Pakistan or Hindustan me almost har jaga ugti hai. Ye red of white two colors me aati hai.Bohut zyada ghazayat k sath sath tasty bhi hoti hai, Lekin qeemat k lihaz se bohut sasti hoti hai, Is liye rich people isy pasand ni karti. Lekin poor people is ko bohut shoq se khaty ... Read More »

Singhare Ke Fayde in Urdu & Hindi – Water Chestnut Fruit Benefits

Water Chestnut benefits in Urdu

Singhara k pody ki green color ki tehnyon par patty nai ugty, Ye potato ki fasal ki tarha pody ki jarhon (roots) me ugta hai. Winter season start hoty hi Singhara mandi me aa jata hai or log is ko barhy shoq se khaty han. Singhare k andar ka goda white color ka hota hai, Jisy kacha ya ubaal kar ... Read More »

Chilgoza Ke Faide in Urdu – Pine Nuts Health Benefits

Chilgoza ke Faide in Urdu

What’s Chilgoza & Source of Pine Nuts in Pakistan: Chilgoza winter season ka ek dry fruit hai, Jis ko log bohut hi shoq se khaty han. Agar Quetta se qila abdullah k rasty Fort Sandy man ki taraf jaen to almost 5 hours k safar k bad zob ka ilaqa ata hai, Jo 2500 se 3500 metor ki height par ... Read More »

Tarbooz Ke Faide in Urdu – Water Melon Health Benefits

watermelon health benefits

What is Watermelon (Tarbooz)? Watermelon (Tarbooz) ka Scientific name Citrulus Ianatus hai, Is ki taseer bohut hi sard hai. Tarbooz men Protien , Strolien , Vitamen A , B , C , Iron  aur Sugar hai. Nabi (SAW) taza pakki khajoron ke sath tarbooz khaya krty thy. Watermelon in Islam: Bohut si Hadith me tarbooz ka zikar milta hai, as given ... Read More »

Bahi Safarjal Ke Faidy in Urdu – Quince Fruit Benefits for Health

What’s Bahi or SafarJal? Bahi-Safar Jal (Quince) ka Scientific name Aegle Marmelos hai, Ye dill ko Taqat dy ker tamam beemarion ko theek krta hai, Sansen khushboo dar aur seeny se bhooj utarta hai, Pregnant ka khubsurat bacha hota hai, Nahar moun khaen dill ke tamam amraaz Endocarditis, Pericarditis, Cardiac Infraction men Nabi (SAW) ne Bahi (Quince) khany ki takeed farmai: ... Read More »

Top 8 Benefits to Eat Banana Regularly

Gives You Energy Bananas have a one of a kind mix of vitamins, minerals, and starches that give a speedy supply of common vitality. Also, bananas have a more advantageous mix of three characteristic sugars: glucose, sucrose and fructose. The blend of these sugars have awesome vitality potential. Bananas are one of only a handful few organic products that contain ... Read More »

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